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Nicotine Dependence Check

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Check your tobacco (nicotine) dependence level.
The first cigarette upon waking is
Which cigarette is hardest to give up?
When do you smoke more?
The nicotine content of cigarettes is
Do you refrain from smoking in no-smoking areas?
Number of cigarettes per day:
Do you smoke even when you’re sick?
Do you inhale smoke into your lungs?

Calculation Method

This is based on the Fagerström Tobacco Dependence Scale. (FAGERSTROM K.O., Addict Behav 3, 235-241, 1978)

Assessment


  • Low : It is easy to quit, but psychological dependence is high.

  • Moderate: You’ll still crave cigarettes even after quitting. Strong determination is required.

  • High : Requires the most effort. Withdrawal symptoms are temporary; quit as soon as possible.



*This site assumes no responsibility whatsoever for calculation results, information, or other content.

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Nicotine Dependence Check | Keisan