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BMI and Ideal Weight (Progress Chart)

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It calculates ideal weight and BMI based on the weight and height measurement table and determines the degree of obesity.
Height
cm
(Click on each cell in the table below to enter data)
Weight
No.
1
2
3
4
5

Calculation Formula

This calculation is for adults. The risk of disease is lowest at a BMI of 22. As obesity levels increase, the probability of lifestyle-related diseases (diabetes, high blood pressure, hyperlipidemia) increases.


  • BMI = Weight (kg) ÷ (Height m) 2

  • Ideal Weight = (Height m) 2 × 22


BMI (Body Mass Index)


  • Less than 18.5 --------- Underweight

  • 18.5 to 25 -------- - Normal

  • 25 and above --------- Obese



*This site assumes no responsibility whatsoever for calculation results or other information. Additionally, we do not provide individual consultations.
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