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Calculate Calories Burned While Skiing

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Calculates calories burned while skiing.
Skiing
Time
Minutes
Body Weight
kg
Exercise Intensity (METs)
Calories Burned kcal

Calculation Formula

Calories Burned (kcal) = METs * Body Weight (kg) * Exercise Duration * 1.05

METs Values


The METs value indicates how many times greater the energy expenditure during exercise is compared to that at rest.
The METs values used are taken from the National Institute of Health and Nutrition’s revised “METs Table for Physical Activity.”


*This site assumes no responsibility whatsoever for calculation results or other information. Additionally, we do not provide individual consultations.

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Calculate Calories Burned While Skiing | Keisan