Long-Distance Running (Laps)
Author: MinopiExecutions: 2946437
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This tool creates a lap chart based on your running distance and target time.
■How to Use
1. Select the running distance from the drop-down menu.
* If you select “Custom” from the drop-down menu, you can set the running distance yourself.
2. Enter your target time in the hours, minutes, and seconds fields.
* Even if the time is "0 hours," "0 minutes," or "0 seconds," do not leave the fields blank; enter "0" instead.
3. Select the unit (“km” or “m”).
* Variables and answers displayed as “km m” will use
the unit you selected.
4. Enter the distance per segment (lap).
* Lap times are calculated for each segment (lap).
1. Select the running distance from the drop-down menu.
* If you select “Custom” from the drop-down menu, you can set the running distance yourself.
2. Enter your target time in the hours, minutes, and seconds fields.
* Even if the time is "0 hours," "0 minutes," or "0 seconds," do not leave the fields blank; enter "0" instead.
3. Select the unit (“km” or “m”).
* Variables and answers displayed as “km m” will use
the unit you selected.
4. Enter the distance per segment (lap).
* Lap times are calculated for each segment (lap).
No customer feedback for this calculation yet.