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Calculate Safe Alcohol Intake

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This calculator determines the amount of alcohol you can consume based on its alcohol content, using the safe daily or weekly alcohol intake limits recommended by the Ministry of Health, Labor and Welfare or based on a study by the University of Cambridge in the UK.
Note that the Ministry of Health, Labor and Welfare defines “moderate drinking” as an average of approximately 20 g of pure alcohol per day (approximately 140 g per week), while a large-scale study by the University of Cambridge in the UK sets the “safe amount of alcohol” at 100 g per week.
Please enter the alcohol content of the beverage.
Alcohol Content
(e.g., 15% (average for sake))
%
Daily Alcohol Consumption (Ministry of Health, Labor and Welfare) ml Total
Weekly Alcohol Consumption (Ministry of Health, Labor and Welfare) ml Total
Weekly Alcohol Consumption
(University of Cambridge, UK)
 ml Total
(Daily alcohol consumption
(University of Cambridge, UK))
 ml Total
Reference Site:
“Safe Alcohol Intake”: Are Current Standards Too High? The Limit for No Increased Risk of Death Is 100 g of Pure Alcohol Per Week (Nikkei Gooday)
https://gooday.nikkei.co.jp/atcl/column/15/050800004/062700089/

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