Body Fat Percentage (Estimated)
Author: yuggrExecutions: 6778362
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| Body Fat Percentage (Estimated) | % |
| Body Fat (Estimated) | kg |
| Lean Body Mass (Estimated) | kg |
| BMI | |
| Basal Metabolic Rate (Estimated) | kcal |
| Resting Metabolic Rate (Estimated) | kcal |
The standards by gender are as follows.
Created based on the Tanita chart. Please refer to the related links below for an easy-to-read table.
Body Type Body Fat Percentage by Age (Men)
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Up to 14 years old 15–17 years old 18–39 years old 40–59 years old 60 years and older
────────────────────────────────────────
Underweight ~6% ~8% ~11% ~12% ~14%
────────────────────────────────────────
Normal (-) 6–15% 8–15% 11–16% 12–17% 14–19%
────────────────────────────────────────
Normal (+) 15–24% 15–24% 16–24% 17–25% 19–25%
────────────────────────────────────────
Mildly Obese 24–27% 24–28% 24–28% 25–28% 25–30%
────────────────────────────────────────
Obese 27% or higher 28% or higher 28% or higher 28% or higher 30% or higher
────────────────────────────────────────
Body Type Body Fat Percentage by Age (Women)
────────────────────────────────────────
Up to age 13 14–17 years 18–39 years 40–59 years 60 years and older
────────────────────────────────────────
Underweight Up to 15% Up to 18% Up to 21% Up to 22% Up to 23%
────────────────────────────────────────
Normal (－) 15–25% 18–27% 21–28% 22–29% 23–30%
────────────────────────────────────────
Normal (＋) 25-33% 27-35% 28-34% 29-35% 30-36%
───────────────────────────────────────
Mild Obesity 33–38% 35–40% 34–40% 35–41% 36–42%
───────────────────────────────────────
Obese 38% or higher 40% or higher 40% or higher 41% or higher 42% or higher
────────────────────────────────────────
BMI formula: 1.3 × weight ÷ height (m)^2.5 (Adopts the modified formula by Lloyd N. Trefazen, which takes height into account)
Reference: Body Fat Percentage Estimation Formula for Japanese Adults Aged 18 and Older
http://science.cc.kochi-u.ac.jp/download/?t=LD&id=682&fid=1463
Calculation formula:
Men: Body Fat Percentage = (3.02 + 0.461 × Weight − 6.85 × 1 − 0.089 × Height + 0.038 × Age − 0.238) ÷ Weight × 100
Women: Body Fat Percentage = (3.02 + 0.461 × Weight – 0.089 × Height + 0.038 × Age – 0.238) ÷ Weight × 100
Created based on the Tanita chart. Please refer to the related links below for an easy-to-read table.
Body Type Body Fat Percentage by Age (Men)
────────────────────────────────────────
Up to 14 years old 15–17 years old 18–39 years old 40–59 years old 60 years and older
────────────────────────────────────────
Underweight ~6% ~8% ~11% ~12% ~14%
────────────────────────────────────────
Normal (-) 6–15% 8–15% 11–16% 12–17% 14–19%
────────────────────────────────────────
Normal (+) 15–24% 15–24% 16–24% 17–25% 19–25%
────────────────────────────────────────
Mildly Obese 24–27% 24–28% 24–28% 25–28% 25–30%
────────────────────────────────────────
Obese 27% or higher 28% or higher 28% or higher 28% or higher 30% or higher
────────────────────────────────────────
Body Type Body Fat Percentage by Age (Women)
────────────────────────────────────────
Up to age 13 14–17 years 18–39 years 40–59 years 60 years and older
────────────────────────────────────────
Underweight Up to 15% Up to 18% Up to 21% Up to 22% Up to 23%
────────────────────────────────────────
Normal (－) 15–25% 18–27% 21–28% 22–29% 23–30%
────────────────────────────────────────
Normal (＋) 25-33% 27-35% 28-34% 29-35% 30-36%
───────────────────────────────────────
Mild Obesity 33–38% 35–40% 34–40% 35–41% 36–42%
───────────────────────────────────────
Obese 38% or higher 40% or higher 40% or higher 41% or higher 42% or higher
────────────────────────────────────────
BMI formula: 1.3 × weight ÷ height (m)^2.5 (Adopts the modified formula by Lloyd N. Trefazen, which takes height into account)
Reference: Body Fat Percentage Estimation Formula for Japanese Adults Aged 18 and Older
http://science.cc.kochi-u.ac.jp/download/?t=LD&id=682&fid=1463
Calculation formula:
Men: Body Fat Percentage = (3.02 + 0.461 × Weight − 6.85 × 1 − 0.089 × Height + 0.038 × Age − 0.238) ÷ Weight × 100
Women: Body Fat Percentage = (3.02 + 0.461 × Weight – 0.089 × Height + 0.038 × Age – 0.238) ÷ Weight × 100
No customer feedback for this calculation yet.
Intended for those 18 years of age and older. High school students and younger will not receive accurate results.
Since this estimation formula is based on an average body type, it may not apply to people who do not fit this average.
(e.g., those who are extremely overweight, extremely underweight, athletes, or those who have been doing strength training correctly for a long time)
Additionally, if your measurements deviate significantly from the average, the result may be a negative value.