List of BMI and Weight Values Based Solely on Height
Author: KawasemikExecutions: 3622
※ This library was created by a member. This site is not responsible for its content.
Use this when you’re thinking, “I’m currently much heavier/lighter than I should be, so I want to set a rough goal for my diet for now.”
If you’re serious about it, please buy and use a scale with a body fat measurement function. (See the explanation below.)
Thank you for your feedback. I’ve added values other than the reference values. (I used 1-unit increments instead of 0.5-unit increments because the list became too long.)
Also, while some people personally asked for even lower values, I’ve only included reference values because anything lower could be life-threatening.
Please aim for your ideal weight.
If you’re serious about it, please buy and use a scale with a body fat measurement function. (See the explanation below.)
Thank you for your feedback. I’ve added values other than the reference values. (I used 1-unit increments instead of 0.5-unit increments because the list became too long.)
Also, while some people personally asked for even lower values, I’ve only included reference values because anything lower could be life-threatening.
Please aim for your ideal weight.
| Specified height | mSpecified BMI |
| Specified BMI Calculation Value | kgThis is the weight corresponding to the specified BMI. |
| BMI13 | kgThe Physical Limits of Humanity |
| BMI 15 | kgRequires urgent hospitalization (malnutrition) |
| BMI 16 | kgLower Limit for Underweight (Below the Underweight Threshold) |
| BMI 16.5 | kgRequires medical treatment (impairs daily life) |
| BMI17 | kgLower limit for "slightly underweight" |
| BMI 18.5 | kgLower Limit of Normal Weight |
| BMI20 | kgIdeal Weight for Women |
| BMI21 | kgIdeal Weight for Men |
| BMI 22 | kgIdeal Weight for Women |
| BMI 23 | kg |
| BMI 24 | kg |
| BMI 25 | kgNormal Weight Upper Limit |
| BMI 26 | kg |
| BMI 27 | kg |
| BMI 28 | kg |
| BMI 29 | kg |
| BMI 30 | kgObesity Class 1 (WHO: Pre-obesity) Upper Limit |
| BMI31 | kg |
| BMI 32 | kg |
| BMI 33 | kg |
| BMI 34 | kg |
| BMI 35 | kgClass 2 Obesity (WHO: Class 1 Obesity) Upper Limit |
| BMI 40 | kgGrade 3 obesity (WHO: Grade 2 obesity) upper limit (Grade 4 obesity and above) |
Body weight is calculated using the formula (height [m]^2) * BMI.
Since the official formula requires calculating each value separately, I created this tool.
For a detailed explanation, please see the [BMI and Ideal Weight] formula (official) page.
Since muscle is heavy, if you have a scale that measures body fat percentage, the formula [Standard Weight Calculated from Body Fat Percentage] (by aidon), which uses lean body mass, is probably more accurate.
(I copied another formula I created to make this one, but there was no settings screen for related links, so I couldn’t delete the links. Please ignore that;))
Since the official formula requires calculating each value separately, I created this tool.
For a detailed explanation, please see the [BMI and Ideal Weight] formula (official) page.
Since muscle is heavy, if you have a scale that measures body fat percentage, the formula [Standard Weight Calculated from Body Fat Percentage] (by aidon), which uses lean body mass, is probably more accurate.
(I copied another formula I created to make this one, but there was no settings screen for related links, so I couldn’t delete the links. Please ignore that;))
- Related links
No customer feedback for this calculation yet.
Please use this calculator when you are unable to measure your body fat.